Category: Karnali Organic product
Til (sesame seeds) from Karnali Province are known for their rich nutritional value and health benefits. They are an excellent source of healthy fats, especially omega-6, which supports heart health and reduces inflammation. Packed with calcium, iron, and magnesium, til helps strengthen bones, boost energy, and improve blood health. These seeds are also high in antioxidants and aid in improving skin and hair health. Grown naturally in Karnali’s clean environment, they are hygienic, chemical-free, and safe for daily use. Their nutrient density makes them a valuable addition to a balanced, wholesome diet./तिल